Monday, April 22, 2013

Atlanta Farmers Markets 2013

This weekend was a little nippy, but totally beautiful.  Went for a run Saturday morning, Dtox Skin Cleanse delivery waiting  when I got home. Headed out to Piedmont Park Farmers Market but it wasn't happening bc of Dogwood Festival so we went to Morningside Farmer's Market instead.


Morningside Farmers Market is open year round, every Saturday from 7:30 am to 11:30 am (April 1st – December 31st), and 8:00 am to 11:30 am in the winter (January 1st – March 31st). Chef demonstrations begin at the market in mid-April and continue through November. Please check the Events Page for details on other special events throughout the season.
1393 N. Highland Ave
Atlanta GA 30306

Checked out Woodland Gardens and bought 2 English cucumbers, rosemary and fennel.
 
 
Ran into one of my favorite people, Flournoy Holmes.

 

 The girl loves the pastries at Alon's so we hit that before leaving. 

 


Stopped by Atlanta Activewear for some new duds to make it all perfect. Donna Burke(@yogainheels) was so sweet to my tiny shoppper who rearranged her whole store "helping mommy try on everything pink."


 



Dtox Farm trip to okay tree cuttings










Dogwood Festival and then dinner out with the kids.  Typical jampacked "offday".










 SUNDAY:  What's for Dinner?

How to use the farmers market purchase? 

English cucumbers were eaten with hummus for lunch-along with strawberries, almond butter and the marshmallows from some "organic" Lucky Charms selection from Whole Foods. 

Decided to make cole slaw with fennel and rosemary retox drinks.




 Ume Plum Vinegar anyone? If you get an unhelpful person in Whole Foods, they'll say "all our vinegars are there. If not there, 'sorry'. " If you get a helpful person, they will call on that walky talky and find out that it is actually in a totally different section and take you there or bring it to you.

.

Juiced Lemon, Lime, Ginger for ReTox Juice.  Blueberry Fizz with Presecco




Ginger Rosemary Syrup



 
His was with apple cider.

My julienne skills are lacking.

 
Okay-so not the most beautiful dinner, but the briny, salty tartness of the Ume Plum vinegar was a great contrast to the sweet fingerling potatoes.  Dinner was missing one other item but we were enjoying or blueberry fizzes so. 

Cole Slaw
1 large green cabbage
Ume plum vinegar
1 fennel bulb, thinly sliced
3 carrots, julienned
1/2 red onion (ommitted)
6 small radishes sliced into matchsticks
1/4 cup soy free vegannaise

Cabbage sliced into thins strips.  Place in large bowl and sprinkle generously with ume plum vinegar.  Cover and let sit for 2 hours.  Stir every 30 minutes.  Cabbage will break down considerably.

When done, tranfer cabbage to a collander, rinse and drain to remove excess vinegar.  Dry and return to bowl.  Add fennel, carrots, onion and radish  and toss to combine.  Fold in mayo to evenly coat, then serve.  Store leftovers for up to 5 days  refrigerated in air tight container. 

Serves 6



UPDATE: I forgot the main reason I bought the fennel-to juice it. We dont use it at the store bc it isn't readily available but I did use it on Better Mornings Atlanta when I juiced. We called it Better Mornings Juice.

Better Mornings Juice Recipe
1/2 green apple
4 carrots
3 fennel stalks, include leaves and flowers
1/2 cucumber
1 handful spinach
1 inch ginger
(however I was nervous and put a handful of ginger and almost killed the poor man)

Monday, April 1, 2013

Dtox: SO YOU CAN HAVE YOUR CAKE AND JUICE IT TOO

I like to make my children's birthday cakes.  I always have.  I'm pretty good at it and they always love to help me do it.  I like to bake with them.  Granted we don't do food coloring anymore (look for a post eventually about coloring with beets, eggplants, turmeric, etc) and it's hard to really figure out gluten free and dairy free baking sometimes, but I'm trying.  But, like this weekend, I just bought the box and whipped it out.  I did make my own icing though.  When I bake, I end up over indulging in batter and icing and cake.  But that's okay because.....

There is DTOX on Monday morning. 

I like juicing for the same reasons that I like yoga-they are both reliable and they work.    They both make me look and feel my best.  They are both convenient.  When you have your juices for the day, there is no looking for lunch or making bad choices once hunger sets in. 

With yoga and juicing, I know that I can enjoy my Easter weekend of indulging because I will work it all out the following week.  I'm being proactive about my health and wellness and the lovely side effect of staying trim is a definite plus.  You can stray from yoga, you can stray from juicing but they are always there to come back to over and over and over again. Knowing this helps me enjoy my life without guilt.

So you can have your cake and juice it too!
Salter's 8th Easter Party
MaryElle's 3rd Purple Party